Serene Motherhood Retreat

Serene Motherhood Retreat

Several times a year, I offer a one-day retreat for mothers called Serene Motherhood Retreat.

It takes place in a beautiful Mongolian yurt near Wallingford, South Oxfordshire, and is designed with your needs as a mother in mind.

My next one will be on TBC. I am not running this retreat for a few weeks now as I will be running a Women’s Retreat on Saturday 24th February, with Amanda Tracey – all the goodness of our Full Moon Women’s Circle for a whole day!

 

 

The setting

We sit in circle on very comfortable cushions on the floor in the yurt. There are also a few chairs if you feel the need to sit and for your back to be supported.

Serene Motherhood RetreatSerene Motherhood Retreat

 

 

 

 

 

 

The day

Timings may vary.

9.30: Arrival

9.45: Opening the circle and grounding meditation

10.00: Sharing

11.00: Learning techniques to heal and release negative emotions

12.30: Lunch

1.30: Deep relaxation/hypnosis

2.15: Journalling/self-reflection exercises

3.00: Silence, meditation, reading, journalling

4.00: Closing the circle, chatting and snacks

5.00: Departure

What to bring

  • A bottle of water
  • Something for lunch to share (cold and vegetarian only please)
  • A journal and pen
  • A book
  • A knitting/sewing/art project (no paint please)
  • Wear something cosy and comfortable

What you get

  • Time for yourself
  • Time with like-minded mothers
  • An mp3 of deep relaxation

Book your space

Next retreat date: TBC. Please come back in a few weeks’ time. 

Email me via my ‘Contact me’ page to make your booking and I will send you a PayPal link.

  • Early bird£99, non-refundable (payment via PayPal upon booking)
  • £129, non-refundable (payment via PayPal upon booking)
  • On the day at the door (depending on availability), non-refundable: £147 (payment by cash or debit or credit card)

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