Thank you and Amanda for a relaxing day on Saturday. It was great to have some time away from the busyness of normal life with opportunities to reflect & think in a supportive setting. I learnt some new things and was reminded of others that are good for me and have let slip. I particularly enjoyed the walk, the meditation/reiki session and the silence.

I have thought a lot since and have made a plan, which I have already started on, to make some changes in my life.

I loved the goody bag too. It was very thoughtful and the personal touches mean a lot.

Joanne, Reading

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