What do you choose?

What do you choose?

It’s a new dawn, it’s a new day, it’s a new moon. Happy new moon! New beginnings. What are your intentions for this new moon cycle at this intense and uncertain time? We can still CHOOSE. So choose carefully and with intention and clarity. I choose...
10 ways to put your writing cap on

10 ways to put your writing cap on

1. Track your cycle or/and the moon cycle alongside your creativity and mood. Within three months/cycles, you will have a fair idea of when you tend to be at your most creative. Keep those days for writing ONLY – plan your writing days around those creative days....
Do you track your cycle?

Do you track your cycle?

I looooove talking about the cycle (and the moon cycle to a certain extent) with my clients, whether they write or not. After a few cycles, they start to see the benefit of tracking. They start to see the patterns. They start to ACCEPT those patterns. They start to...
Mental health and physical health – anxiety

Mental health and physical health – anxiety

MASSIVE awareness this week.  After many ‘trials and (no) errors’, I can confirm that GLUTEN not only hurts my tummy but also my BRAIN. When I eat gluten-containing grains, especially wheat and rye, I feel foggy, tired AND anxious. I wasn’t sure...
5 tips to edit your own book

5 tips to edit your own book

Today I want to share with you a few tips about how to edit your own book.  Print it out – you can’t have a bird’s eye view of your work if you can’t shuffle pages back and forth to see how everything slots together.  Move into a different...
Morning Pages

Morning Pages

I have dabbled in morning pages a few times in the last 20 years or so but it’s only in the past 2 weeks that I have felt their power. Wow! I think – no, I KNOW – it’s because I have more things to talk about (to myself and to others!), in...