Morning Pages

Morning Pages

I have dabbled in morning pages a few times in the last 20 years or so but it’s only in the past 2 weeks that I have felt their power. Wow! I think – no, I KNOW – it’s because I have more things to talk about (to myself and to others!), in...
Why EFT is my superpower

Why EFT is my superpower

What I loooove the most is helping and supporting women emotionally. I have been doing this officially since 2011, but really since I was a teenager, always helping my friends, with practical advice as well as emotional support. When I did Suzy Ashworth‘s course...
Poems and fears

Poems and fears

After spending many minutes on and off yesterday wondering where I would go in Oxford today to do some work while the girls are at an art & craft workshop, as always the perfect solution offered itself to me – work where they are There is wifi, herbal teas, water...
It doesn’t have to be dramatic to be traumatic

It doesn’t have to be dramatic to be traumatic

I am astounded by the number of women who come to me thinking that what happened to them when they were little/young is not traumatic and cannot be considered traumatic, and so they have brushed it under the carpet and kept it ‘safe’ under there for years, or even...
You have a voice

You have a voice

Last night in our Full Moon women’s circle, we talked about Artemis (aka Diana), medicine, voice and the throat chakra (and all the chakras, really).  I have never felt so many emotions or had so many thoughts in circle. There were 14 of us and we all recognised...
Creativity and your cycle

Creativity and your cycle

Do you ever wake up in the middle of the night and start having tons of great ideas and think ‘I could actually get up and write – it’s so peaceful, I have so many ideas…’ but then perhaps think: 1) it might wake up my hubby/partner/children/neighbours 2) I am going...