Hidden Hints – my book of poems

Hidden Hints – my book of poems

One night while I was by the sea last week, alone in my beautiful room overlooking the beach and the English Channel, just before midnight, I hit ‘Publish’ on the second edition of my book of poems, Hidden Hints, on KDP, Amazon’s self-publishing...
Are you following YOUR path?

Are you following YOUR path?

Are you following YOUR path? Do you know where you’re going? Are you feeling confident that this is YOUR path? It’s taken me YEARS to feel that confidence. But the more I work with women on their books, the more I feel that this is truly my path. And in...
What do you choose?

What do you choose?

It’s a new dawn, it’s a new day, it’s a new moon. Happy new moon! New beginnings. What are your intentions for this new moon cycle at this intense and uncertain time? We can still CHOOSE. So choose carefully and with intention and clarity. I choose...
10 ways to put your writing cap on

10 ways to put your writing cap on

1. Track your cycle or/and the moon cycle alongside your creativity and mood. Within three months/cycles, you will have a fair idea of when you tend to be at your most creative. Keep those days for writing ONLY – plan your writing days around those creative days....
Do you track your cycle?

Do you track your cycle?

I looooove talking about the cycle (and the moon cycle to a certain extent) with my clients, whether they write or not. After a few cycles, they start to see the benefit of tracking. They start to see the patterns. They start to ACCEPT those patterns. They start to...
Mental health and physical health – anxiety

Mental health and physical health – anxiety

MASSIVE awareness this week.  After many ‘trials and (no) errors’, I can confirm that GLUTEN not only hurts my tummy but also my BRAIN. When I eat gluten-containing grains, especially wheat and rye, I feel foggy, tired AND anxious. I wasn’t sure...