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10 ways to put your writing cap on

10 ways to put your writing cap on

Track your cycle or/and the moon cycle alongside your creativity and mood. Within three months/cycles, you will have a fair idea of when you tend to be at your most creative.

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Do you track your cycle?

Do you track your cycle?

I looooove talking about the cycle (and the moon cycle to a certain extent) with my clients, whether they write or not.

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Morning Pages

Morning Pages

I have dabbled in morning pages a few times in the last 20 years or so but it's only in the past 2 weeks that I have felt their power. Wow! I think - no, I KNOW - it's because I have more things to talk about (to myself and to others!), in particular I have a thing...

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Why EFT is my superpower

Why EFT is my superpower

What I loooove the most is helping and supporting women emotionally. I have been doing this officially since 2011, but really since I was a teenager, always helping my friends, with practical advice as well as emotional support. When I did Suzy Ashworth‘s course...

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Poems and fears

Poems and fears

After spending many minutes on and off yesterday wondering where I would go in Oxford today to do some work while the girls are at an art & craft workshop, as always the perfect solution offered itself to me – work where they are There is wifi, herbal teas, water...

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It doesn’t have to be dramatic to be traumatic

It doesn’t have to be dramatic to be traumatic

I am astounded by the number of women who come to me thinking that what happened to them when they were little/young is not traumatic and cannot be considered traumatic, and so they have brushed it under the carpet and kept it ‘safe’ under there for years, or even...

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You have a voice

You have a voice

Last night in our Full Moon women’s circle, we talked about Artemis (aka Diana), medicine, voice and the throat chakra (and all the chakras, really).  I have never felt so many emotions or had so many thoughts in circle. There were 14 of us and we all recognised...

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