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Why EFT is my superpower

Why EFT is my superpower

What I loooove the most is helping and supporting women emotionally. I have been doing this officially since 2011, but really since I was a teenager, always helping my friends, with practical advice as well as emotional support. When I did Suzy Ashworth‘s course...

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Poems and fears

Poems and fears

After spending many minutes on and off yesterday wondering where I would go in Oxford today to do some work while the girls are at an art & craft workshop, as always the perfect solution offered itself to me – work where they are There is wifi, herbal teas, water...

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It doesn’t have to be dramatic to be traumatic

It doesn’t have to be dramatic to be traumatic

I am astounded by the number of women who come to me thinking that what happened to them when they were little/young is not traumatic and cannot be considered traumatic, and so they have brushed it under the carpet and kept it ‘safe’ under there for years, or even...

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You have a voice

You have a voice

Last night in our Full Moon women’s circle, we talked about Artemis (aka Diana), medicine, voice and the throat chakra (and all the chakras, really).  I have never felt so many emotions or had so many thoughts in circle. There were 14 of us and we all recognised...

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Creativity and your cycle

Creativity and your cycle

Do you ever wake up in the middle of the night and start having tons of great ideas and think ‘I could actually get up and write – it’s so peaceful, I have so many ideas…’ but then perhaps think: 1) it might wake up my hubby/partner/children/neighbours 2) I am going...

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What I love about you…

What I love about you…

Do you know what I love about you? That I don’t even need to explain to you what I do. My ‘job title’ – my ‘passion title’ – says it all to the kind of client I want to work with – YOU. You know what a birth doula is, so you have a very clear picture of what I can do...

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Gong bath

Gong bath

Thursday night. Gong bath. Full moon. Day 1 of my cycle. All in perfect synchronisation to release and let go of what no longer serves me. Do you have a ritual around the full moon and new moon? Have you ever attended a gong bath? It is THE most delicious kind of...

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The anchoring series – olfactory anchors

The anchoring series – olfactory anchors

THE ANCHORING SERIES 1. Olfactory anchors (smell) This is the first of five posts that will help you create a routine in your writing and the environment for your writing. Anchoring means associating something that you can detect with one of your senses with the idea...

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Green tree

Green tree

Today, a poem inspired by my local park and my clients GREEN TREE You are the green tree Growing Blossoming Flourishing Stronger and stronger. But the time has come To let go. The old leaves, Your old ideas, The surplus of activity, Need to be removed. Let them fall...

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Life is just a series of days

Life is just a series of days

Life is only a series of days. Like these flowers. One flower after another. How come I’m only discovering this at the grand old age of 41?! It hit me hard the other day. My husband said he was hoping to retire at the age of 55. Or at least he wanted to have the...

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